My Path
My personal healing journey led me to become a health & wellness and life coach. I spent much of my childhood in the ER, suffering from severe asthma attacks. Over the years, and into adulthood, I experienced persistent chronic ailments. These health issues only represented the physical problems. I’ve also experienced mental health conditions such as burnout, mental fog, anxiety, and depression -- and I’ve learned to face and overcome them – living my best life and helping others do the same.
I woke up one day and decided that although illness defined much of my past, it wouldn’t dictate my future. With the help of doctors, counselors, and healers, I’ve gained the insight, wisdom and tools to heal myself and help others on their healing journey. Nothing meaningful happens overnight. I’ve spent years utilizing healing modalities such as self-introspection, meditation and breathwork, and gaining knowledge through education and immersive learning and reading.
My Passion
At my core, my greatest passion is advising and coaching people to create a life of congruency – mastering your mind and body and living in alignment with your true purpose. From my professional roles in management and consulting to personal coaching, I bring a wealth of knowledge, experience, insight, and expertise to assist people and companies in reaching their highest potential and purpose. My goal has always been to support and empower as many people as possible toward creating vibrant health and an enriched life. This is my life’s work.
My Practice
My practice encompasses an intuitive, integrative whole-person approach, with an exploration of each person’s entire well-being -- from the physical to the emotional to the spiritual. I believe in the power of creating an authentic connection with each individual and holding space for them to share their stories and be fully seen, heard and valued.
It’s inevitable – life will throw us curve balls and obstacles, but having the right support can make all the difference. I provide compassionate support and hands-on guidance to help my clients achieve sustainable changes that improve their overall health and happiness. I will help you break free of what is holding you back so you can finally live your best life and feel positively about yourself and the path you’re on. If you’re feeling a stagnancy in your life, I can help you get unstuck and find the clarity you need to create a purposeful life that brings out your best self.
My Clients
I’ve worked with individuals from all walks of life to help them overcome their struggles, reach their goals in their personal and professional lives, and move forward to live joyful, fulfilling and healthy lives. I can help you learn how to take control of your life and create the reality you envision! Together, we can do this.
In this life, we are all students and teachers. You are not alone. I will meet you where you are and help you get to where you want to be. Where you deserve to be.
It would be my honor to support you on your life’s journey!